Is Distilled Water Safe to Drink?
Distilled water is safe to drink, but it has every mineral removed — so it tastes flat and gives you none of the natural electrolytes your body uses. It's fine occasionally; for everyday hydration, mineral-rich spring water is the better choice.
What distilled water is
Distilling boils water to steam and condenses it, leaving minerals behind. Great for appliances; not ideal as your main drinking water. Compare: distilled water vs spring water →
Why spring water is better for daily drinking
NEA is naturally mineral-rich spring water in recyclable 16.9 fl oz cans — taste and natural electrolytes, no plastic. Is spring water good for you? →
General information, not medical advice.
