Is Spring Water Good for You?
Yes — spring water is good for you: it hydrates and provides naturally occurring minerals like calcium, magnesium and potassium that purified and distilled water lack.
The benefits
- Natural electrolytes that support hydration.
- Minerals that contribute to daily calcium/magnesium intake.
- Better taste than stripped water — so you drink more.
Keep the good, drop the plastic
NEA is mineral-rich spring water in aluminum, not plastic. Mineral water benefits → · What is spring water? →
General information, not medical advice.
